One popular and traditional method is to prepare a saffron-infused milk drink, commonly known as "Kesar Doodh" or "Saffron Milk." Here's how you can prepare it and ensure the saffron threads are activated effectively:
Saffron Milk Recipe
Ingredients:
- 1 cup of milk (you can use any type of milk: cow's milk, almond milk, or other plant-based milk)
- 5-7 saffron threads
- 1-2 teaspoons of sugar or honey (optional)
- A pinch of cardamom powder (optional)
- A few chopped nuts (almonds, pistachios) for garnish (optional)
Instructions:
-
Heat the Milk:
- Pour the milk into a small saucepan and heat it over medium heat until it is warm but not boiling.
-
Activate the Saffron:
- While the milk is heating, take a small bowl and add 1-2 tablespoons of warm milk from the saucepan.
- Add the saffron threads to the warm milk. Let it steep for at least 15-20 minutes. The warm milk helps release the saffron's color, flavor, and beneficial compounds.
-
Combine and Sweeten:
- After the saffron has steeped, add the saffron-infused milk (along with the threads) back into the saucepan with the rest of the milk.
- Add sugar or honey to taste, and stir well until it dissolves.
- Optionally, add a pinch of cardamom powder for additional flavor.
-
Simmer:
- Allow the milk to simmer gently for a few more minutes to ensure all the flavors are well combined. Do not let it come to a full boil.
-
Serve:
- Pour the saffron milk into a cup or glass.
- Garnish with a few chopped nuts if desired.
- Enjoy the warm, fragrant saffron milk.
Additional Tips:
- Enhancing Flavor: Some people prefer to grind the saffron threads into a powder before steeping them to maximize the extraction of color and flavor. You can do this using a small mortar and pestle.
- Longer Steeping Time: If you have more time, you can let the saffron steep in the warm milk for a few hours or even overnight. This will result in a more intense saffron flavor and color.
- Variations: You can add other spices like cinnamon or nutmeg for a different flavor profile, especially during colder months.
By following these steps, you can prepare a traditional Indian saffron milk drink that not only tastes delicious but also allows you to fully benefit from the saffron's properties.